As we age through life, safeguarding our mental acuity becomes increasingly essential. While genetics play a role, what we ingest has a profound impact on our potential to think clearly and retrieve information. This guide offers a framework for crafting a diet specifically designed to bolster against cognitive deterioration. Focusing on whole food

Could copyright fungi be the next big thing in treating cops' PTSD? It sounds crazy, but researchers are starting to explore the capacity of these mind-bending compounds as a new avenue for helping those who deal with the stress of the job. Studies have shown that psilocybin can decrease symptoms of PTSD, but more investigation is needed to fully u